Food poisoning is one of the worst diseases that can affect us
Food poisoning is caused by bacteria and viruses, sometimes even parasites and lice. Food poisoning can seem like a common symptom of gastrointestinal flu (such as flu-like symptoms). But many people with a mild infection think they just have stomach flu.
Although food poisoning can cause nausea in your stomach, your body's natural defenses can help stop the problem at the root. The symptoms you experience may seem the same as those of a food allergy, but there are clear differences between the two. The disease usually begins within a week of infection.
There are several symptoms that may be confused for food poisoning. One is an upset stomach. Other symptoms include diarrhea, vomiting, a loss of appetite and cramps. You may even develop muscle aches. These are all common food allergy symptoms.
Food poisoning is not a disease, so the first concern when dealing with it should be to determine what kind you have. This is often done by consulting a doctor. It will be important to determine how far out of control the contamination has been. Your doctor can tell you if there is a chance of complications if you don't get treatment right away.
There are a number of ways to deal with food contamination. Some options include taking medicine or drinking liquid. Some prefer to use hot water to deal with the problem, while others prefer to wash their food using special soap that is designed for food. But you can also use a simple household cleaner to treat the problem and prevent it from reoccurring.
There is also a lot of information on the Internet concerning food poisoning. If you're unsure of how to address your problem, it's helpful to read up on it. There are numerous blogs that contain tips and information about how to reduce or eliminate your symptoms.
Another way to help reduce or eliminate these symptoms is to see a doctor who will discuss treatment options with you. You might not have all the answers about how to best cure yourself, but you'll be able to talk to someone who knows more about it than you do. and they can offer advice that is different from yours.
If you have severe symptoms, you should definitely see your doctor
But if you're having very mild ones, see your doctor and then research on the Internet and check with other sources for information. There is help for everything.
The first thing you can do to treat yourself is to make sure you wash your food thoroughly after it is cooked. The best option is to use high heat and let the food sit in the pot for at least twenty minutes. This will kill any bacteria that may be hiding in the food. When it is time to clean up, wash everything in hot water. After this step, you can put the food in a dish and put it in the refrigerator or freezer for later.
It is important to avoid touching the food or utensils after they have been washed and let them sit in a high heat setting for at least four hours. This allows any bacteria to escape.
Drink plenty of water and chew on your food carefully. The food may still be warm from the cooking process but you don't want to wait to consume it because it could make you sick. This is especially true for foods that are raw or very small. This is because the bacteria will be left behind after you eat the food.
Once you have finished eating these foods, you should wash your hands as well. Don't touch the utensils to the food or anything else because bacteria may still be on them and you don't want to infect yourself again.
The last step you should take is to drink plenty of fluids. If you need to stop eating at this point, you will be able to tell when you've had enough. If you need to consume liquids, use ice cold water to flush the food out of your system.